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elke lewende wese weet dat hulle geliefd en beskerm is
kinders, emosies en konneksie is heilig
waar ons beter vreemdelinge vir mekaar is
vertroue is 'n algemene bron
Ek droom van 'n wêreld waar ...
Hoe kan ons krag put uit ons geslagswonde om ons gawes te versterk?
Wat lê verder as genesing?
Op watter maniere vervleg ons bestaan? Hoe kan ons dit vier?
Bestuursvrae
Gemeenskaplike drome
GariTalks soek antwoorde op:
Van watter wêrelde droom jy?
Waaroor is jy nuuskierig?
A tool to name emotions
This is an Emotion Wheel
A tool to understand emotions
It helps with expanding our Emotional vocabulary.
The more specific we get in naming our Emotions, the more understanding we can create.
These are the '6 Layers of Emotion'
Think of this model of emotions as a building with 6 stories.
You can’t access the top floor without having established the previous 5.
EVERY EMOTION REQUIRES THE ONES BELOW IT
For example, within the experience of Anger, there is also Pain, Fear, Regret, Desire, & Love present.
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